5 Best THIGH SLIMMING Exercises(Video)
Fat is stored in women’s thighs and it is hard to shed fat from the pelvis, buttocks and thighs than it is to trim down other areas of the body. The fat stored around the pelvis, buttocks and thighs of women appears to act as reserve storage for the energy demands of lactation. As a result it is very hard for women to burn this fat to have slim legs and thighs compared to men.
The exercises listed here for slim legs are very simple and easy which do not require any special equipment or weights. The best aspect of these exercises is that you can do these in the comfort of your own home without stepping out to go to gym and have slim legs.
Burning fat accumulated around thighs and legs requires a lots of patience as it will take considerable time before you notice the melting away of the most difficult fat in your body. The fat is lost from the entire body during weight loss work outs. Legs and thighs are the last areas to lose fat for slim legs. It will, however, become an easy task to have thinner thighs if you use the following workouts regularly for over a period of time.
My 5 best thigh slimming exercises are:
- Inner Thigh Lift (flexed)
- Pointed Inner Thigh Lift
- Criss Cross Scissors
- Leg Circle Lowers
- Butterfly Kickouts
No matter which exercises you perform for thinner thighs, the key to success is persistence and patience. All the above exercises do not require and equipment and can be done easily at your home. So there is no excuse not to perform any of these thigh toning exercises. You may also like to learn about these weight loss drinks which can help you achieve your weight loss goals even faster than you thought. You can also consider one of these weight loss diets as well.