If your eyes are the windows to your soul, then your face is a map of everything that ails you, according to Traditional Chinese Medicine (TCM). While this may sound farfetched to some people, many traditional healers contend there is a science of sorts to the theory. The Chinese have […]

How To Determine the Health Of Your Kidneys, Hormones and ...


Removing mold from your home can be a challenging task, especially if you want to do it without exposing yourself to the toxins the usual mold removers contain. Bleach and borax are really effective but can also release dangerous vapors and endanger your health and the health of your family. […]

It’s Never Been Easier! Just Spray THIS Onto the Mold ...


Talk to any personal trainer about the secret to toned legs and you’ll likely hear the word “lunge.” Yet if you (like so many!) dread this lower-body move, there’s good news, says Jennifer Dene, a celebrity Pilates instructor, personal trainer, and health coach in Beverly Hills, CA. “Lunges are a great leg […]

5 Leg Exercises That Are Just As Effective As Lunges ...



By using this incredible remedy you are likely to lose 7- 8 pounds per day without starving yourself or following a broken diet that only works for a small amount of time. This drink contains a great amount of Lycopene, which is a great antioxidant for losing weight and also […]

Eliminate 7 Pounds of Toxins with This Ginger Detox


Leaning over laptops and smartphones for multiple hours of the day  does your back no favors. Did you know that  it’s actually one of the biggest and most important  muscle groups that many people guilty ignore. Your back is used in nearly every movement you perform throughout the day, from […]

8 Simple Exercises that Will Eliminate Back fat In NO ...


Although running  is considered one of the most efficient workouts to lose weight and get your body in shape, believe it or not, a number of high-intensity exercises will do more for your looks than going for a run. If you aren’t really the running type, these exercises might be […]

10 Exercises That Burn More Fat Than Running



Shaping your stomach muscle can be a long and rough challenge, but if you’re consuming  the right diet and performing the correct exercises you will build your core with no problem. It doesn’t matter  how hard you exercise if you’re not watching what you consume daily and your results are […]

7 Exercises Lower Abs Pooch Core Workout


A study that was perform in the 1990’s which proved that children who weren’t vaccinated were in fact healthy than vaccinated children. Vaccinated children were more likely to have problems like asthma, ear infection, hyperactivity and other chronic diseases. Furthermore, the study identified that there was a ten-fold increase in […]

Studies Prove Without Doubt That Unvaccinated Children Are Far Healthier ...


Fevers are a common illness, but its doesn’t always have to be bad thing. When a child or adult has a  fever it’s the immune system tries to eliminate a virus or an infection in the body. Many children can tolerate a fever that it up to 5 days under […]

Fever Fears: A Guide for Treating Fever in Babies



You’re more than that, you’ve got skills, you’ve got talent, you’ve got brains, you’ve got everything that doesn’t have to be physical. The physical is something we can work on it together and that’s why I prepared this set of 5 exercises for sexy thighs. Best Exercises For Sexy Thighs […]

Irresistibly Sexy Legs with These 5 Simple Exercises


These leg exercises will strengthen, tighten, and tone your butt, quads, hamstrings, calves, and more — and all without any clunky gym equipment. All you’ll need is a swiss ball, some dumbbells and a box to jump on to feel the burn in your legs. Incorporate these seven exercises into your routine for […]

5 Awesome Leg Exercises You Can Do At Home


Coconut oil is one of the few foods that can be classified as a “super food.” Its unique combination of fatty acids can have profound positive effects on health. In the past coconut oil has been demonized as it has saturated fat. Coconut oil has the highest amount of saturated fat […]

Man Eats 2 Tbs of Coconut Oil Twice a Day ...