3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Protect Your Heart And Heal Your Joints
The detoxification process that occurs throughout your body doesn’t have to be the work of your liver. You need to cleanse the tissues that accumulate the acid build up and any heavy metals in the body as well.
Moreover, kidneys filter the blood, so they should also be addressed by the detox treatment. Apart from them, you should try and cleanse the heart, lungs and joints.
The natural recipe below will cleanse out your entire organism in three minutes”
Tropical celery detox smoothie:
This amazing drink will boost the metabolism and cleanse the kidneys in the body. It contains a high source of fiber that will support the liver to eliminate any toxins in the body.
- 3 large organic celery stalks
- 2 slices of pineapple
- 3 sprigs of parsley
Method of preparation:
Rinse the pineapple and chop it up. Do the same with the celery and parsley, wash them well and chop them into small pieces.
Then, mix them in a blender and add some water. Blend until you get the desired consistency of the smoothie.
Make sure to consume one cup of this juice two times a day ,once when you first wake up and the other before you go to sleep at night, for week straight. You can also add 2 tablespoons of oats and a hand full of almond if you prefer.
Celery is the main ingredient as it will cleanse the bowels. It contains a great amount of antioxidants like quercetin and phenolic acids that prevent oxidative stress and inflammation.
This juice is especially great for people who are suffering with joint pain, high blood pressure, cancer and problems with their nervous system. The best part is that celery only has a few calories.
The second ingredient, pineapple is low in potassium, so it is great in the treatment of chronic kidney disease. Moreover, its flavor reduces the strong parsley taste. It is effective in reducing the swelling of the digestive tract and helps in the case of osteoarthritis.
Moreover, it also involves vitamin C, manganese, copper, thiamin, vitamin Br, as well as the cancer-fighting ingredient, bromelain.
Parsley has high healing properties and is a powerful diuretic, which will help people with edema, UTIs and kidney stones.
Parsley is also effective in the prevention of anemia, high blood pressure, and osteoarthritis. Yet, it should not be used by pregnant women since it may provoke a miscarriage.