5 Ways Apple Cider Vinegar Can Improve Your Skin

Are you currently suffering with eczema?  If you are apple cider vinegar can relieve you from this problem effectively.

How does ACV treat eczema?

Apple cider vinegar contains acetic, malic and lactic acid, which have antibacterial and anti-fungal properties that can fight infections and treat dry skin, inflammation and itchiness. It is also a great source of beta-carotenes which can stimulate cell renewal.

ACV contains great vitamins and minerals like potassium, pectin, sodium, magnesium, iron, calcium, phosphorus and Sulphur, which will boost your immune system and will help you with from many different skin problems. It also contain a high source of fiber which will eliminate toxins in the body and might be the reason why you have this problem.

5 reasons to wash your face with apple cider vinegar

Besides treating eczema, apple cider vinegar can rejuvenate your skin and can be used as a regular facial wash. However, you should never use undiluted ACV on your face – make a solution of 50% vinegar and 50% water and try it on a spot on your skin first to see if you’re sensitive to it.

Reduces age spots

If you wash your face daily with ACV  you will be able to reduce age spots on your body because it contain alpha hydroxy acids. These acids are able to remove any dead skin cells you have on your face and stimulate new skin cells. Damp a cotton ball with water and ACV and apply it onto the age spots, let it sit for 30 minutes. Apply this mixture twice every day for 2 months.

Fights acne, pimples and blemishes

Why use commercial acne products full of chemicals when ACV can do the same, if not better? Its anti-fungal and antibacterial properties will reduce and prevent acne, pimples and blemishes on your face.

Balances the skin pH

ACV is able to balance out the skin’s pH levels and will also balance out sebum production. ACV can also prevent the skin from becoming too dry or oily.

Fights wrinkles

Washing your face every day with diluted ACV will remove all the fine lines and wrinkles from your face, making your skin silky smooth and rejuvenated.

Removes toxins

Regular use of apple cider vinegar will eliminate any toxins that are on the  face and will prevent any problems in the future.

How to use ACV for eczema

There are many ways in which you can use apple cider vinegar to treat this condition, but the following ones are the most effective:

  1. ACV diluted in water

Ingredients

2 teaspoons of ACV

1 cup of water

3 cotton balls

Instructions

Mix together the apple cider vinegar in a small bowl damp a cotton ball and press it against your face. Apply this mixture until the condition goes away or until you begin see improvement.

Note: if your skin is too sensitive, mix 1 teaspoon of ACV with half a cup of water.

  1. Apple cider vinegar bath

Ingredients

1/2 cup of ACV

A moisturizer of your choice

Instructions

Add the ACV to your bath and lay in the bath for at least 15 minutes make sure to pat yourself dry and apply moisturizer to your entire body. If you want the best results it recommended to do this every day until you begin seeing improvement. You can also add coconut oil to your bath as well.

  1. Take apple cider vinegar orally

Ingredients

1 teaspoon of apple cider vinegar

1 cup of water

Instructions

Mix together the ingredients and consume it 2 to 3 times every day. This mixture will boost your immune system and help you will skin problems like eczema.

  1. Apple cider vinegar and baking soda

Ingredients

2 teaspoons of ACV

¼ of a teaspoon of baking soda

1 cup of water

1 teaspoon of honey (optional)

Instructions

Pour the apple cider vinegar and the honey into a glass of water and consume the mixture until you begin seeing improvements. The honey in this mixture is to sweeten the mixture.

  1. Apple cider vinegar and honey

This mixture contains many healing components that will treat problems like eczema. The properties in these two ingredients will reduce inflammation and irritation; the antibacterial property will get rid of any bacteria.

Ingredients

2 teaspoons of ACV

1 teaspoon of honey

1 glass of water

Instructions

Add the apple cider vinegar and honey in the water and mix well until the honey dissolves. Drink the mixture three times a day along meals until the condition is resolved.

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