7+ BREAKFAST RECIPES THAT WILL HELP YOU LOSE UP TO 3 POUNDS IN A WEEK

The 8 recipes below contain a great amount of fiber, protein and other nutrients which will boost  your health and will help you lose those extra pounds.

Roasted Veggies With Easy Fried Egg

Consume this whenever you please  throughout the day, this recipe is great for breakfast. Mix an egg with veggies and this meal will satisfy your needs. Get the recipe here.

Almond Strawberry Banana Yogurt Smoothie

Just about everyone loves smoothies as they are easy to make and delicious. This smoothie contains about 350 calories and 15 grams of protein, which is why it is great for losing weight. Get the recipe here.

Low-Carb Hotcakes

These hotcakes are made out of flaxseeds and almond meal, which doesn’t contain wheat or sugar. They are filled with a great amount of protein and fiber. Get the recipe here.

Apple Cinnamon Quinoa Bake

This gluten-free quinoa bake is rich in fiber and protein, and you must try it as soon as possible! Add a couple spoonfuls of Greek yogurt to help digestion to the cinnamon-spiced apples, raisins, and crunchy almonds. Get the recipe here.

Gingerbread Chia Pudding

This simple breakfast will help you lose weight quickly and will help with sugar cravings. Chia pudding is another healthy option for breakfast. Get the recipe here.

Egg White Frittata

This elegant, low-calorie meal will support weight loss as it is rich in protein, and contains egg whites, feta, spinach, onion, and peppers. Get the recipe here.

Hard-Boiled Eggs With Avocado

This is another great gluten free breakfast that will satisfy your taste buds and will provide you with the protein and fiber that your body needs to lose weight. Get the recipe here.

Paleo Breakfast Bowl

This breakfast can be prepared in less than 10 minutes and it will keep you full until the lunch, and energetic during the entire day. It is high in omega-3 fatty acids and protein, low in carbs, and contains 335 calories. Get the recipe here.

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