Category: GENERAL

7 Days Home Challenging Workout Plan

Start your week off right with our “anywhere” workout. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime....

15 Signs That You’re Addicted to Your Fitbit

Look around the room these days and you’ll spot someone with a plastic bracelet tracking their steps, miles, etc. No, this isn’t some kind of punishment or parole tracker. Most likely they opened a...