Category: Workout

30-Day Sit-ups, Squats And Crunches Challenge

Staying in shape alongside all the work and home obligations, the stress and tensions from our day-to-day activities is really hard. Most of us tend place physical activity at the last place on our...

The Best Inner Thigh Workouts {Video}

Somehow, it so happens that about your body and losing weight usually begin to contemplate the arrival of spring. Not for whom it is no secret that the most problematic parts of the female...

14 Day Thigh Thinning Challenge

Just about every  knows that having extra fat on certain parts of their body can be quite frustrating. Do you have inner thigh fat and get frustrated when you can no long pull up...