Many people in the world use aluminum foil to wrap their food while it’s cooking. But, did you know that baking food wrapped in aluminum foil in the oven can be dangerous? This is because aluminum is a poisonous substance that can harm you and your family. So, if you are using this type of cooking method – you need to stop immediately.

Aluminum poisoning

When the body has been through too much aluminum exposure it can hurt your body with its dangerous toxins. The body contains its own detoxification system that eliminates any dangerous toxins, but when there are too many toxins in the body it has a hard eliminating them. Mount Sinai Hospital stated that, aluminum builds up in the body and over time it may cause aluminum poisoning.

The most common symptoms of aluminum poisoning are: muscle weakness, bone pain, seizures and confusion. And we can also say that delayed growth and development is a common problem among children who suffer from this type of condition. Anemia, health problems for the respiratory organs, diseases of the brain and the nervous system – all these health problems can be caused by aluminum poisoning. A recent study has found that embryos exposed to this type of metal can develop abnormalities and defects.

Where is aluminum present?

Even though aluminum is a metal that is found naturally in the earth’s crusts.  Nowhere has anyone stated that we need this metal inside our body to function correctly, even though it has been food in different kinds of food and medicines. One example of this is, when a person takes more aspirin or a different kind of medicine, you are raising your risk of having aluminum poisoning.  As stated above aluminum has been found in just every dish and other types of food we eat every day. If you are one of these people that use this cooking method and wrap your food with aluminum foil, you allow aluminum to get inside the food, which poisons the food and eventually your whole body.

This is a common condition, aluminum poisoning, in people who work in are with high exposure to this metal.

How to prevent aluminum poisoning?

Our organism can process this type of metal in small amounts, but you should most definitely avoid it. You need to use items and consume foods that don’t contain this type of metal. And if you are using aluminum pots and dishes, replace them immediately with the ones made out of cast iron. The best advice you can take from is never use this metal to wrap your food when you are frying any baking it. Avoid consuming any processed and packaged food, as just about all food companies use aluminum as a food preservative.

It’s best to consume fresh, organic and raw vegetables. Follow the steps and advice from above to avoid having aluminum poisoning.

You may also like...