Matcha tea: Japanese Drink to Burn Fat, Fight Cancer, Detox, and Much More!
Just about every knows that green tea works wonders on our overall health, but this particular strain that is originated in Japan and it works amazing for one’s health. Matcha tea has been proven numerous times to be one of the best green teas around the world.
Antioxidants are the magical nutrients and enzymes responsible for fighting the negative effects of UV radiation, giving us younger-looking healthier skin, as well as preventing a number of life-threatening maladies. Matcha provides us with five times more antioxidant that any other food.
Matcha tea – Cancer Prevention
Green tea contains a certain antioxidant called catechine, which searches for dangerous radicals that can be in the body. This antioxidant so far has had its highest amounts in Matcha Green Tea.
Matcha tea – Weight loss/ Increased metabolism
Matcha tea helps the body burn more calories meaning a shedding of the surplus pounds. Studies have shown that if you include matcha tea into your diet you can lose 25% more weight that if you did not.
Matcha tea – Anti-Aging Properties
This tea contains antioxidants that are linked to anti aging benefits. This drink will protect you from UV radiation, which will keep your skin looking young and fresh.
Matcha tea – Boosts Memory and Concentration
Another side effect of L-Theanine is the production of dopamine and serotonin. Two chemicals that serve to enhance mood, memory, and concentration.
Matcha tea – Detoxifies the body
The last three weeks before the tea leaves are harvest to make matcha, Camellia sinensis are closed off so they deprive sunlight. By doing this is causes a great amount of chlorophyll production when the new plant is grown. Matcha is a strong detoxification that is able to eliminate heavy metals and toxins throughout the body.
Matcha tea – Improved Immune system
Matcha’s antioxidants act as a natural antibiotic and help to support the immune system. The tea is also high in potassium, vitamins A and C, as well as iron and calcium.
How Much to Drink:
Its recommended to drink one to two cups every day for full benefits. Many people choose to drink this in the morning to give them that extra boost and before going to sleep to calm them down.