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Top 7 Butt Exercises

These seven booty-firming moves will sculpt, tighten, and tone like nothing else How it works: “The best way to make that booty pop is to work it from all angles,” Katrina explains. This workout...

Amazing Abs Core Exercises for a Flat Stomach

Blast off belly fat before beach season with an four-week workout routine that works your core to exhaustion, sculpting six-pack abs and a super flat stomach How it works:  Toning: Do the toning moves ahead...

The Best Inner-Thigh Exercises of All Time

There are many different exercises which are touted for being effective at shaping our legs. But, what about those who are pressed for time or simply can`t afford going to the gym? While we...