Home Healthy Habits Blog

Master Your Lower Abdominals To Get The V Abs

The lower stomach is one of the hardest areas to tone, but don’t disappointed just yet as there are many exercises that will help you target these muscles and tighten your lower abdomen. Most...

5 Exercises In 6 Minutes For Sexy Thighs

You’re more than that, you’ve got skills, you’ve got talent, you’ve got brains, you’ve got everything that doesn’t have to be physical. The physical is something we can work on it together and that’s...