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How To Use Eggshells to Heal Your Cavities

Eggshells have an amazing amount of substance that will heal cavities- large amounts of calcium and 27 other minerals that it contains. The composition of the eggshells actually resembles the teeth. Eggshells can give...

6 Simple Ways to Strengthen Core Muscles

Strengthening your back and core muscles is important as they can help do your daily tasks such as lifting groceries, your baby, not to mention keeping proper posture while sitting in front of your...