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8 Minute Butt Workout at Home!

Instead of making vague resolutions like “lose weight” and “get a better body,” be specific, and make 2017 the year of the rear with this gluteus-maximizing workout plan, the #CosmoButtChallenge. Five days a week,...

The 5-Move For Flat Abs

When most people think “abs,” they think the muffin top that blooms over the top of too-tight pants. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run...

4 Simple Exercises for Flat Belly

The summer is still far away but you should start working out if you want to be in top shape for the hot summer days! Do you go to the gym, do abs exercises,...

10-Minute Inner Thigh Workout(Video)

It doesn’t matter what type of fashion trends you like, toned inner thighs will help you rock your look. We have created a 10 minute workout that will tone and tighten your inner thighs....