Home Healthy Habits Blog

Handmade Ginger Chews

  So what if you were to mix in a popular, chewy candy with medical and healing benefits of ginger and lemon oil? You would get these delicious chews. Ginger is usually the herb...

The (15 Minute) Bye-Bye Arm Jiggle Workout

Strapless dresses show your upper back, shoulders, upper chest, and mainly your arms. These exercises will shape all of these areas. Do these arm exercises without taking a break, Repeat the circuit, rest a...

7 LOW CARB SNACKS TO GRAB ON THE GO

  Eating healthy when you’re traveling can be a challenge. Airport food courts aren’t exactly known for their sterling nutritional reputations and airplane pretzels bust the carb count. To take the pain out of...