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Top Exercises for Thinner Thighs

Everybody longs for perfectly sculpted legs, but thighs can be a problem area. Weight loss and aging can both contribute to the development of sagging skin in the thigh region, but you don’t have...

5 Exercises To Target Love Handles

Even when you work out and eat right, love handles can still be a problem area. The truth is, there is no quick fix when it comes to managing excess abdominal fat. It really...

15-50 CORE BLAST BODY WEIGHT WORKOUT

Obviously a workout that challenges you are the best ones, so I decided to re-create a little bit of torture for the core. I took the 50 rep exercises out of that workout, threw...