Science Proves Salt Lamps Help People with Anxiety. Here’s How
Many people say that a house that doesn’t have a Himalayan Pink Salt Lamp is not considered as a safe house. Other people think that these beautiful pink lamps make their house look nice, but just by having one is the same as keeping your window open all day long. These natural salt lamps provide fresh and purified air, and you can put them where ever you choose.
Before we give you a thorough explanation on the benefits provided by holding Himalayan pink salt lamps in your home, here is a nice chemistry lesson. It will help you see things a lot clearer.
Everything that is in and around you is made up of molecules. These consist of atoms, and these tiny little things contain three types of particles. Protons are positively charges, electrons have a negative charge and neutrons have no charge. Remember how planets revolve around stars? That is exactly what electrons do to their molecules.
Whenever an electron comes off, it sends a positive ion after it. If you don’t really understand chemistry or science in general, this occurs when it trying to take replacement electron from other kinds of molecules. The different molecule structure is the reason why some materials lose their electrons easier than others. Electrons outer orbit, strength and electron bonds are the molecular difference that activates the loss of electrons.
Positive ions lead to anxiety, imbalanced in the body, and trauma.
On the other hand, the Himalayan salt is a simple, but extremely beneficial mineral which can reduce anxiety and promote happiness and well-being. Here are the benefits of the Himalayan salt lamps:
We all like long walks, great landscapes, laying at the beach and camping high up in the mountains. Morning showers are the most exciting thing for most of us. These activities stimulate us in a good way, and we are exposed to high concentrations of negative ions. These are the same that are generated by Himalayan pink salt lamps as well. Positive ions suck up our energy, but usually address the problem in a wrong way.
If you have no clue where all that fatigue comes from, keep one of these lamps in the room you spend your day in. You should see some great difference within a week.
Neutralizes electromagnetic radiation
In today’s world that has so much electromagnetic radiation that is being released by all the electronics in our homes. Even though it’s an invisible effect if there is a long term exposure to these electronic it can cause long term health problems. Chronic exposure to electromagnetic radiation will increase stress levels and will eventually cause chronic fatigue and lower the immune responses. These are just a few problems you can run into but there are so many more.
Himalayan pink salt lamps neutralize electromagnetic radiation through the emission of negative ions. Keep one of these lamps next to your gadgets to reduce any potential health threat.
Positive ions deprive you from quality sleep and rest. These positively-charged particles decrease the supply of blood and oxygen to the brain, and affect your regular sleeping pattern a great deal. Himalayan pink salt lamps are natural generators of negative ions, so they can be really handy in solving your sleeping issues. Holding one lamp in your bedroom will help you sleep better and breathe high quality air.
If you are the type of person who can’t sleep with any lights on and you rather sleep in the pitch dark then don’t worry you don’t have to have this one why your sleeping you can easy let it work all through the day and turn it off at night it will do its job during the day so you won’t have any problems at night. If you live in an area with high humidity levels, remember that the lamp weep as salt cools. You can fix this by keeping a saucer under the lamp to keep the area it’s on protected from damage.
Improves mood and concentration
Himalayan pink salt lamps improve your mood and relax your body in a natural way. The same applies to concentrations. Thanks to the effect negative ions have on your body, these ions increase the supply of oxygen and blood to your organs and boost the secretion of serotonin, a neurotransmitter that makes you happy.
Treats seasonal effective disorder
Boosting mood and energy is not the only thing you get from a Himalayan pink salt lamp. The natural light it releases is in some way similar to the sunshine glow, and some believe that it has helped them relieve seasonal effective disorder. Get some Himalayan pink salt lamps and set the timer when days get shorter in winter.
Reduces static electricity in the air
It might not be a health benefit but static can be quite irritating. It can be embarrassing, make you frustrated and even stressed at times. It can hit you at any given moment from touching a door knob to kissing someone. Static is usually the reason for those bad hair days, and who knows maybe you’ll go to work with a sock stuck on your clothes without noticing.
Light source that takes care of environment
Himalayan pink salt lamps harm environment in no way. Salt reserves are estimated between 80 and 600 tons, and they will last for 350 years if we go by this extraction rate. The base of these lamps is made from neem, or any other sustainable wood. The bulbs added consume little energy, and some come with a lit candle.
Himalayan lamps also helps with other things like:
Clean and deodorized air
This is the most popular benefit of the Himalayan pink salt lamps, and it is why people use them mostly. The pinky lamps do miracles when it comes to removing dust, pollen, cigarette smoke, and other air contaminants. Others are skeptic and wonder how can a simple lamp do this or how can salt and a bulb purify air.
Himalayan pink salt lamp is much more than this.
It has the same power as a hygroscopic, or the ability to attract and also sponge up water molecules from the environment that it’s in. it can also pick up any foreign particle that in these molecules and absorbs it into the salt crystal. The bulb heats up the lamp, so the water can then evaporate into the room that it’s in, while the dust, pollen, smoke and other things stay sealed into the salt.
Relieves allergy and asthma symptoms
This benefit is tightly associated to the previous one. The fact that these lamps collect dust, pet dander, mold, mildew and other particles from the air is the reason why they’re so great in relieving allergies. Those who are bothered with asthma can draw a great benefit as well, and miracles happen within a week of two. Himalayan salt is amazing for airways, and some have succeeded to make Himalayan pink salt inhalers.
When it is heated through the Himalayan Salt Lamp it changes the charge of molecules during the hygroscopic cycle, which is what we explain earlier in our science lesson. Houses most likely contain many positive ions which are not good for our health. In today’s world there are so many electronic that create positive ions, but they are not the only things that send off positive ions.
Breathing in these ions will make cilia sluggish and lower the function to keep your lungs safe from harmful contaminations. If you were never paying attention in science class, cilia are microscopic hairs that lines the trachea. When absorbing water molecules from the air Himalayan pink lamps will absorb the positive ions into them. Heated salt then releases clean vapor back into the room with negative irons that will greatly improve your airways.
How to choose and where to place your Himalayan pink salt lamp?
Pay attention to the size of the crystal. If you are buying a lamp for your bedroom, 5.4lb lamps work just fine. If you need it in your living room or den, find a 12lb sample. Keep in mind that 1lb crystal cleans 4′ x 4′ room.
The Everest salt lamp will give you a real show. It is 15-18” tall and weighs about 50 lbs. It is the most amazing and the most inspiring item you can get.
Make a home collection of lamps, and you do not have to buy that much at a time. You can first buy fitting lamps for your rooms you spend your day in, then buy some more for the rooms with electronics. Eventually, buy a few of these for the areas you do not use that much.
Himalayan pink salt tealight holders add a nice splash to your collection, and you can use them as portable air purifiers and carry them with you around the house.
Keep in mind that the crystals tend to melt when exposed to high humidity for long time. Pay special attention and keep them away from your dishwasher, washing machine or shower.
You will notice the first results within a week, so do not give up the very first day.
Natural ways to purify your home air
The pinky lamps are not the only way to breathe a fresher air. Keep some air purifying plants inside your home and use the Internet to find some other amazing methods of purifying air naturally. Help your family breathe a nice and healthy air.
Do a research about the health benefits provided by consuming Himalayan pink salt and use it instead of your table salt.