Homemade Toothpaste That Whitens Teeth And Heals Cavities And Gum Disease
Dental hygiene is one important aspect to keeping our bodies healthy. When you have a healthy mouth you are preventing any infections from getting inside the body, there are a few studies that explain how plaque buildup can give a higher risk to cardiovascular disease and diabetes.
Its best to keep good care of our mouths. The bad thing about trying to keep our mouths clean is the fact that some commercial tooth paste are filled with plastic and different kinds of chemicals like triclosan, sodium lauryl sulfate, artificial sweeteners, fluoride, propylene glycol, and diethanolamine.
Commercial toothpastes are not getting the job done as they should be, so what can we use to make sure our teeth are as healthy as possible?
This turmeric, peppermint, and coconut oil toothpaste is what we should all be using!
Turmeric Peppermint Coconut Oil Toothpaste Recipe
- 1 Tablespoon Coconut Oil
- 1 Teaspoon or 2 Capsules Turmeric
- 1 to 2 Drops Peppermint Essential Oil
- Mix all ingredients together to form a paste.
- Brush teeth as normal and rinse.
- Repeat Daily!
As many of you might know turmeric is an anti- inflammatory and it also contain antioxidant and is antimicrobial. All of these properties are what make this great for treating gum disease.
Coconut oil on the other hand is antibacterial which will fight off any bacteria that grows inside the mouth. It can also reduce inflammation.
Other than the great health benefits from coconut oil and turmeric they will also leave your teeth white and sparkly without using harmful tooth whitening strips or toothpaste.
If I had a choice between commercial toothpaste and this amazing turmeric peppermint coconut oil toothpaste, I would pick the latter every time! It is much healthier and will do more than just clean your teeth. This natural remedy is the complete package.